we are not alone: a listening evening with Linda Vanderlee & Jane Keeler | let’s spend some time together in connection and discovery – December 27th Hello friend. It’s been
creeping back to creativity
It’s been a bit misty and foggy here on the personal creative front. Lots of facilitating other people’s creativity though. You would think that that would be all the inspiration
longing for a vacation? tips for getting from wishing to embarking
For some reason, over the past four years or so, I managed to convince myself that there were too many responsibilities and too little finances for me to take a
music, connection and mama dickie
In April, Healthwise Ottawa published an article I wrote about music, connection and well-being. In it I mention how music helps me to connect with my mom despite her years
everyday choices
My friend Rachael wrote a guest blog post about her spending fast plan back in May 2015. I thought this update from her would be an inspiration to anyone on
is self-care selfish?
Permission to rest. I don’t know who wrote this but that we need to be reminded of this sure says a lot about our culture here in North America, Canada,