creative support for times of change

living with what is

I have been sick with some kind of body flu since Sunday…ironically since being involved in a Wellness Gathering. Guess I must have shook one too many hands.

Of course this was the week I was going to get a lot of writing done. Nada. Instead I slept, drank copious quantities of water and herbal tea, read, and simply slowed down. Another opportunity to practice letting go and going with what is. Getting pissed off wasn’t going to change anything.

Tomorrow I am slated to facilitate a team retreat. I am counting on things being better by tonight so I can drive in. We shall see what my body says.

How do you handle being sick? How do you support yourself?