Arts-based Self-care Practice
Guided mindfulness meditation and expressive arts
Community connection
Interactive, flexible and responsive to the needs of the group
Online twice weekly
Please watch intro video before coming.
Two weekly sessions online:
Sunday 7 - 8:30 PM EST
Wednesday 3 - 4:30 PM EST
(Verify times. Subject to occasional changes.)
$25/single session
$47/mth - Practice Membership (~ 8 sessions/mth )Other Memberships Options
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