What our country is facing right now is a sign of just how fried, frustrated and frightened many folks are. It also highlights how much of those feelings are exacerbated by not feeling heard. Self-care needs community and community needs some self-care. If an arts based self-care practice appeals...
perception
perfectionism and pura vida
My friend Rachael is on a mission to quickly pay off her student loans by reducing her spending dramatically (through a “spending fast”) while still having a fun and creative life!
the money tree – part I
If you walked by a money tree … what would you do? Amy decided to find out. She hung bills in a small city tree along a busy sidewalk…and then
resilience
The capacity to overcome adversity…is that what resilience is? Reslilence makes me think of tender seedlings we put out gradually in the spring so that they can build up their