Here's how I got quiet and listened to the many parts within me that had a perspective on this decision. Feeling what I felt, listening to each parts perspective and identifying the needs represented helped me to make a choice that felt most aligned for me.
Self awareness
the stories we tell – part II
Once we have a certain idea or judgment about someone or something…it’s hard not to find evidence that concurs with our thinking. (“She’s so inconsiderate…just listen to how loud that