Permission to rest. I don’t know who wrote this but that we need to be reminded of this sure says a lot about our culture here in North America, Canada,
support
scrubby bubbles for the mind
Jeanne Ormiston offers us her take on mediation and its benefits. Recall those precious experiences when time stands still as you get “lost” in a beautiful landscape or a touching
sinking into joy
After two months of having to lay low given this walking pneumonia, my body finally had a chance to do what it loves to do this past weekend: climb a
shadow facilitation
Over the past few years I’ve been developing an alternate approach to facilitation, which I call “shadow facilitation.” Shadow facilitation allows my clients to benefit from the expertise of a
another layer
The sound of my typing blends with the sound of my floor being ripped up. What a journey the past two weeks have been! Though there are still many unknown’s
the novel of novels
I’m reading novels again. It is an absolute joy to be returning to this simple pleasure. Especially while gently rocking in the hammock, feeling the light breeze, occasionally glancing out