Programs
Feb - May 2026
What kind of support would be most appropriate for you at this time?
Detailed descriptions and links coming soon. I need some help with the tech, as usual.
In the meantime feel free to contact me if you have any questions or wish to register for something.
Click on the image to be brought to each respective section.
This Practice was developed for big hearted care-givers who want to practice directing some of that caring energy on themselves and check-in with their own feelings and needs.
Using a blend of elements that include aspects of Mindfulness, Inner Relationship Focusing and the Expressive Arts. Along with the Living Aligned framework, this combination of processes gently helps you connect with yourself, your emotional landscape and simply your humanness.
Watch this short (8 min) Introduction video here.
You can listen to an audio sample of part of our process by checking out the Freebie bundle.
Listen to what a few of our Practice members have
to say about their experience here!
Most people comment on the extra something they receive by experiencing this process in the company of others.
Most of the time we are off camera, working in our own private space, with my voice inviting and guiding you.
Sharing afterwards is always optional. Sometimes it's listening to what someone else says that becomes the gift.
Two weekly Practice
session options
90 minutes of live guided arts based practice and community connection
Before you join your first session, please watch the
Introduction video here.
$25/session
$47/Practice Members
Click here for Membership Options
Contact Linda here to receive the zoom link or
if you have any questions.
Workshops and Circles
February - May 2026
See calendar above for the schedule.
Please contact me if you wish to register or have any questions.
Possible Workshop Topics
emergent design while working with the Living Aligned approach
we will discover together what is most in need of exploration
based on the people present
Caregiving & Receiving ~ Loneliness & Solitude ~ Loss & Grieving ~ Fear & Love
Creativity ~ Uncertainty & Resilience ~ Failure & Success
If finances are a struggle reach out to discuss options with me.
Transition Learning Circles
part course, part coaching, part support group
Are you in the midst of a change ... perhaps swimming in uncertainty and emotional chaos right now?
Something long anticipated, like retirement
Something unexpected, like a medical diagnosis, for yourself or someone you care for.
A move from a beloved home or neighbourhood.
You are gathering up the courage to do something your heart is longing for.
Perhaps you are finding yourself in a new role at home, work or elsewhere.
Whatever transition (or transitions) you are experiencing, join us for some empathy, personal reflection, shared learning and support. You don't have to navigate the emotional ups and downs alone.
The Transition Learning Circle will have a maximum of six people in it. Participants commit to attending consistently to the best of their ability.
Based on individual intake conversations with each person, I will draft an initial design for our time together. That design is flexible, allowing for the needs and energy to emerge.
We will co-create the agenda based on what is timely and meaningful for everyone present.
Though a helpful foundation, the Living Aligned Basics and the Embracing Transition workshops are not prerequisits for Learning Circle participation.
See calendar above for dates and format for monthly circles.
General Fee: $247
Living Aligned Members: $197
Living Aligned 1:1 Coaching
Whether you are looking for ways to navigate a challenge, institute a creative habit, enhance your experience at work or elsewhere in your life, coaching focuses on supporting your path to success — as you define it.
Everybody and every situation is unique. Coaching offers you personalized support that work with your reality, cultural style and vision for the future.
Identifying and moving toward your vision of what you want more of takes energy, self awareness and creative problem solving skills. I can help you untangle any knots, acknowledge your strengths and guide you towards your next best steps.
Everybody and every situation is unique. Coaching offers you personalized support that works with your reality, cultural style and vision for the future.
I invite you to book a FREE 20-minute discovery call to find out if we both feel we would enjoy working together.
"The appropriate support can make all the difference."
Linda can also design and facilitate teambuilding and
custom workshop experiences for your Board or community group.
These could be held online, at her Rupert retreat space or elsewhere.
Contact Linda directly to discuss the possibilities.
