Spring Programs 2026
What kind of support would be most appropriate for you at this time?
Click on the image below to be brought to each respective section.
This Practice was developed for big hearted care-givers who want to practice directing some of that caring energy on themselves and check-in with their own feelings and needs.
Using a blend of elements that include aspects of Mindfulness, Inner Relationship Focusing and the Expressive Arts.
Along with the Living Aligned framework, this combination of processes gently helps you connect with yourself, your emotional landscape and your perfectly imperect humanness.
This leads us to radically accept and be with what is which allows for a sense of calm spaciousness in which the next best step is revealed.
Watch this short (8 min) Introduction video here.
You can listen to an audio sample of part of our process by checking out the Freebie bundle.
Listen to what a few of our Practice members have to say about their experience here!
Most people comment on the extra something they receive by experiencing this process in the company of others.
Most of the time we are off camera, each working in their own private space, with my voice inviting and guiding you.
Sharing afterwards is always optional.
Sometimes it's listening to what someone else shares that offers up a gift of perspective or insight that opens a window of fresh air for where you are in that moment.
NOTE:
Before you join your first session, please watch the
Introduction video to get a sense of the process,
language and materials to have handy.
First session Free
$25/session or $47/Monthly Practice Membership
(taxes included)
Click here for Membership Options
Contact Linda here to receive the zoom link or if you have any questions.
A second weekly Practice is being considered.
Let Linda know your preferences if you are interested.
Living Aligned
Workshops and Art Dates
May 2026
online and in-person
Experience the Living Aligned approach to life, change and creativity.
Topics may include ...
Care Giving & Receiving ~ Loneliness & Solitude ~ Loss & Grieving ~ Fear & Love
Uncertainty & Resilience ~ Failure & Success ~ Creativity
and more ...
Online
Introduction to Living Aligned
Friday, May 1st
10 - 11:00 AM EST
FREE
In-person
Living Aligned with Change
Saturday, May 23rd
1 - 4 pm in Rupert, QC
$37 CDN (taxes included)
Community Art Date - Open Studio
Friday, May 15
1 - 4 pm
in Rupert
Limited to six spots in-person
and six spots to join us online.
Let's help each other prioritize
our creative life!
Community Art Dates are a response to hearing that many of us let other things get in the way of our own creative explorations. We meet online, or occasionally in person, or both.
We'll start with a short check in, sharing what we are working on or to ask for help / ideas. We decide how long we each plan to stick around and whether we want a mid-point check in.
Then we'll each settle into our individual projects, the setting up and rustling sounds ebb and flow, everyone begins to focus on their writing, music, dance moves, textile project or whatever has captured their imagination that day ... and a gentle peace follows.
We usually check back in the last 15 - 20 minutes to share - if desired - what you worked on or simply how you're feeling.
Art Dates occur at random and sometimes by request.
Keep an eye on this page for the next one.
NOTE: Registration closes by 8 pm the preceding Wednesday of each event.
Transition Circle
part course, part coaching, part support group
Are you in the midst of a change ...
perhaps swimming in uncertainty and emotional chaos right now?
Something long anticipated, like retirement
Something unexpected, like a medical diagnosis, for yourself or someone you care for.
A move from a beloved home or neighbourhood.
You are gathering up the courage to do something your heart is longing for.
Perhaps you are finding yourself in a new role at home, work or elsewhere.
Transition Circles are closed groups of between four to six people. Participants commit to attending consistently to the best of their ability.
Based on individual intake conversations with each person, I will draft an initial design for our time together. That design is flexible, allowing for the needs and energy to emerge and evolve. We will co-create the agenda based on what is timely and meaningful for everyone present.
Though a helpful foundation, other Living Aligned workshops are not prerequisits for Circle participation.
Whatever transition (or transitions) you are experiencing, join us for some empathy, personal reflection, shared learning and support.
You don't have to navigate the emotional ups and downs alone.
Transition Circle
six weeks x 2 hours online
Wednesdays
April 22 - May 27, 2026
7 - 9 PM EST
This group is now closed.
Fee for 12 hour program: $247
Living Aligned Member: $197
(taxes included)
Other Transition Circles and Circles with a different focus are possible upon request.
Others will be offered as people register
their interests and preferences.
Living Aligned 1:1 Coaching
Whether you are looking for ways to navigate a challenge, institute a creative habit, enhance your experience at work or elsewhere in your life, coaching focuses on supporting your path to success — as you define it.
Everybody and every situation is unique. Coaching offers you personalized support that work with your reality, cultural style and vision for the future.
Identifying and moving toward your vision of what you want more of takes energy, self awareness and creative problem solving skills. I can help you untangle any knots, acknowledge your strengths and guide you towards your next best steps.
Everybody and every situation is unique. Coaching offers you personalized support that works with your reality, cultural style and vision for the future.
I invite you to book a FREE 20-minute discovery call to find out if we both feel we would enjoy working together.
"The appropriate support can make all the difference."
Linda also design's and facilitates teambuilding and
custom workshop experiences for your Board or community group.
These could be held online, at her Rupert retreat space or elsewhere.
Contact Linda directly to discuss the possibilities.
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The appropriate support can make all the difference.
What does that support look like for you?
lindavanderlee.com