Programs February - May 2026
What kind of support would be most appropriate for you at this time?
Click on the image to be brought to each respective section.
This Practice was developed for big hearted care-givers who want to practice directing some of that caring energy on themselves and check-in with their own feelings and needs.
Using a blend of elements that include aspects of Mindfulness, Inner Relationship Focusing and the Expressive Arts.
Along with the Living Aligned framework, this combination of processes gently helps you connect with yourself, your emotional landscape and your perfectly imperect humanness.
This leads us to radically accept and be with what is which allows for a sense of calm spaciousness in which the next best step is revealed.
Watch this short (8 min) Introduction video here.
You can listen to an audio sample of part of our process by checking out the
Freebie bundle.
Listen to what a few of our Practice members have
to say about their experience here!
Most people comment on the extra something they receive by experiencing this process in the company of others.
Most of the time we are off camera, each working in their own private space, with my voice inviting and guiding you.
Sharing afterwards is always optional.
Sometimes it's listening to what someone else shares that offers up a gift of perspective or insight that opens a window of fresh air for where you are in that moment.
NOTE: Before you join your first session, please watch the
to get a sense of the process, language and materials to have handy.
First session Free
$25/session
$47/Practice Membership
(taxes included)
Click here for Membership Options
Contact Linda here to receive the zoom link or if you have any questions.
If there is enough interest, a second weekly Practice may be added.
Workshops and Circles
February - May 2026
Living Aligned with Change Workshops
online and in-person
Experience the Living Aligned approach and tools while exploring
what is alive for you and the other participants here and now.
This may include topics related to ...
Care Giving & Receiving ~ Loneliness & Solitude ~ Loss & Grieving ~ Fear & Love
Uncertainty & Resilience ~ Failure & Success ~ Creativity
and more ...
Living Aligned with Change
In-person Workshop
Second Saturday's
1 - 4 pm in Rupert
$47 CDN (taxes included)
Living Aligned with Change
Online Workshop
Third Friday's
10 - 11:30 AM EST on Zoom
$27 CDN (taxes included)
To register for one or both workshops, or the series, contact Linda.
NOTE: Registration closes by 5 pm the preceding Wednesday of each workshop.
Embracing Transition Learning Circle
part course, part coaching, part support group
Are you in the midst of a change ... perhaps swimming in uncertainty and emotional chaos right now?
Something long anticipated, like retirement
Something unexpected, like a medical diagnosis, for yourself or someone you care for.
A move from a beloved home or neighbourhood.
You are gathering up the courage to do something your heart is longing for.
Perhaps you are finding yourself in a new role at home, work or elsewhere.
Whatever transition (or transitions) you are experiencing, join us for some empathy, personal reflection, shared learning and support.
You don't have to navigate the emotional ups and downs alone.
Embracing Transition Circles have a maximum of six people in each. Participants commit to attending consistently to the best of their ability.
Based on individual intake conversations with each person, I will draft an initial design for our time together. That design is flexible, allowing for the needs and energy to emerge.
We will co-create the agenda based on what is timely and meaningful for everyone present.
Though a helpful foundation, other Living Aligned workshops are not prerequisits for Learning Circle participation.
The next in-person Embracing Transition Circle is on the
last Saturday of the month (x 4 months) from 1 - 4 pm in Rupert.
February 28, March 28, April 25 and May 30. 2026
Registration deadline is Sunday, February 22 at 5 pm.
General Fee: $247
Living Aligned Members: $197
(taxes included)
Other Circles, online and in-person, are possible upon request.
A minimum of 4 participants is required.
Living Aligned 1:1 Coaching
Whether you are looking for ways to navigate a challenge, institute a creative habit, enhance your experience at work or elsewhere in your life, coaching focuses on supporting your path to success — as you define it.
Everybody and every situation is unique. Coaching offers you personalized support that work with your reality, cultural style and vision for the future.
Identifying and moving toward your vision of what you want more of takes energy, self awareness and creative problem solving skills. I can help you untangle any knots, acknowledge your strengths and guide you towards your next best steps.
Everybody and every situation is unique. Coaching offers you personalized support that works with your reality, cultural style and vision for the future.
I invite you to book a FREE 20-minute discovery call to find out if we both feel we would enjoy working together.
"The appropriate support can make all the difference."
Linda also design's and facilitates teambuilding and
custom workshop experiences for your Board or community group.
These could be held online, at her Rupert retreat space or elsewhere.
Contact Linda directly to discuss the possibilities.
