October 2024 Rogers TV

The wondeful Derick Fage of Daytime Ottawa at Rogers TV interviewed me about what I believe is important about Living Aligned...including honouring our emotions. (October 2024)

My Interview starts at 30:18! Watch Interview Here

September 2023 CKCU-FM CKCU-FM is community radio at it's best. We have a long standing relationship... beginning with Rendezvous Rupert (my former company name) sponsoring the early Saturday morning Wake the Folk Up. show for about a year. I wrote out a skit and their improv team enacted it. Fun on so many levels. (Ooo, I wonder if it's in the archives somewhere?)

In this clip, host Jeff Larouque invited me to come onto his show to share more information about workshops I offer. (September 2023) Watch Interview Here

May 2015 Daytime Ottawa

In this clip, I talk to "Daytime Ottawa" hosts about what it means to live aligned, then lead them through a short exercise touching on how they experience both stress and ease in their lives.

Watch Interview Here

February 2015 Daytime Ottawa

In this video I discuss my role as a coach in helping people discover ways to live aligned with who they are and what they want out of life, while navigating circumstances like career changes, retirement, economic uncertainty, etc.: by asking the questions they don't tend to ask themselves; helping them notice the things they're not noticing; and guiding them to check in with their hearts, their bodies, and all their senses to open up new perspectives and possibilities.

Watch Interview Here